Monday, March 21, 2016

Blogroll the... lost count

I have no good excuses for not writing today. Spelling my name N-i-c-o-L-A-Z-Y.



Train Like an Athlete:
Eat Like an Athlete:
  • Eat more, move less... have I heard this story somewhere else before?
  • Non-scale victories: Not a secret that weight loss is a major goal of mine as carrying extra weight slows you down. But I ditched my scale a long time ago. 
Think Like an Athlete:
Sleep Like an Athlete:

Today's Exercise: Rest. But hit 400% of my step goal yesterday traipsing around Disney!

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