Surprise blown. Thanks, Disney. But I forgive you - as long as Leia is among the Disney princesses that visit our table tonight.
Anyway, I had a spaz moment this morning. My routine on Sundays used to involve meeting up with my mom at a branch of Globo Gym near her for spin class, and then having breakfast together afterwards. I changed it up after beginning Maffetone Method training though since I had a really difficult time keeping my heart rate in the MAF range at spin. So I'd still meet up with her at the gym but run on the treadmill instead. She's cool with that because we still get sauna time and breakfast to catch up on all the goings-on of the week.
But I kind of loathe the treadmill now. So I figured I'd slightly modify my routine and run on the Pinellas Trail - a 40 mile bike path - that goes right past Globo Gym. I planned on using the gym for strength/sauna/shower time afterwards.
Good idea right? Until I saw this:
After a mile, it hit me... that the trail runs in two directions.
So I went back to the trail...
|Smart, Nicole. Just turn 180-degrees next time.|
|Thanks, Vader. Who said anything about clumsy?|
Today's Exercise: 3 mile run hybrid w/ core work:
|3 eggs with spinach, tomato, onion, coffee||N/A||N/A||Dining like royalty at Cinderella's Castle|