Monday, February 22, 2016

Blogroll the Fourth

11 miles yesterday left me a little more sore than I thought it would, so I took a break today. Gotta go help my mom figure out how to install a new TiVo tonight (yes, I'm pretty sure she's their only customer), so here's another roundup of all the stuff I thought was relevant this week.

Train Like an Athlete:


You have another shot at getting one of these medals...

Think Like an Athlete:
Eat Like an Athlete:
Sleep Like an Athlete:
54 days left.

Today's Exercise: Rest

Breakfast
Lunch
Snack
Dinner
3 Eggs w spinach, coffee
Chili w/ guac, TJ's Kraut2 tbsp coconut butter, EPIC bison biteschicken apple sausage, cauliflower, mint tea

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