Wednesday, November 18, 2015

On the upswing

I went to bed with a headache last night, and woke up with the same headache. I think the recent stress is taking it's toll.

The good news is that all of the high pressure work meetings I was dreading are over now, so I can breathe a little easier for the rest of the week. There's still a lot of big projects going on, but I can give those better attention and focus. I think with next week being a holiday week, there will be less new "to-do's" coming my way, so maybe I can finally feel ahead of the game.

Anyway, since I woke up with a headache, I did not run today. I'm not beating myself up about it, but giving my body the rest it needs. I'm optimistic I can get back into a healthier routine here and focus on my training schedule again.

Thought I'd share this article about the top 10 most fun half marathons - (not to be confused with the top 10 cities for running marathons that I posted a few weeks ago) not surprising that runDisney holds two spots on the list (Star Wars Half , Wine and Dine Half).



I've done both and can validate their placement on this list. Has anybody done any of the others?

150 days left.

Today's Exercise:  Rest

PWO
Breakfast
Lunch
Dinner
N/A
Eggs with spinach, coffeeTJs Turkey Cranberry Sausage, salad, pumpkin teaSteak and Tzatziki,gf
Pumpkin cupcake

No comments:

Post a Comment